Dance
Garden

"Dance is the movement of the universe concentrated in an individual."


Dance Garden is an invitation to be simple, to listen fully, to fill your cup with more joy, open your heart, and to give and receive more of the best you! Dance can nurture our mind, feelings, and body, as we blend rhythm and movement to discover a harmony as dynamic and beautiful as a garden in full bloom. Just the way the trees and flowers transform sunlight, earth, and water into a dazzling array of forms and colors, we can use dance to find and express our deepest wish to support and be supported by life. Whether you are an experienced dancer or just beginning, this class will engage your body, mind, and feelings in ways that help you grow and bring you greater health, balance and vitality.