ONGOING: DANCE GARDEN

Monday Mornings: 9:00-10:00 am 
Berkeley Yoga Center, 2121 Bonar St. Berkeley, CA 94702 
www.berkeleyyogacenter.com

NEW TO CLASS?  Email me and I will send you the door code.
PLEASE NOTE: 2nd Monday of every month is Street Sweeping 9am -12noon 
Slidiing Scale: $15-22 (pay what you can) 

ASTRODANCE Workshop Series: Aligning Body, Earth & Sky

at Berkeley Yoga Center

Join us for a 3-month embodiment journey where astrology and dance intertwine into a living ritual that grounds you in your body, attunes you to the cycles of the cosmos, and opens space for profound transformation.

This is a sacred container to move with the hum of the planets while reclaiming your own rhythm. Each gathering is co-created by Transformational Coach & Astrologer Ana Zaharia and beloved BYC dance instructor Alexis Mulhauser, blending astrological wisdom with choreographed movement to guide you into alignment, release, and renewal.

In each session, you’ll:

• Receive astrological guidance from Ana on the energetic currents shaping the moment—what’s rising, what’s ready to be released, and what’s calling for your attention.
• Be led by Alexis through a choreographed movement journey that embodies these themes, helping you shake off stagnation, root into presence, and reconnect with your inner rhythm.

Whether you’re an astrology lover, dance enthusiast, or simply craving a new way to ground, expand, and express—you’ll leave feeling more alive, aligned, and at home in yourself.

 Move with intention. Align with the cosmos. Come home to your body.

Dates & Times

• Sunday, October 12 | 6:00 – 8:00 pm
• Sunday, November 16 | 5:30 – 7:30 pm
• Sunday, December 7 | 5:30 – 7:30 pm

Pricing

• $77 for a single session
• $177 for the full 3-month series
• Need-based discounted rates available upon request
  
  
  REGISTER HERE

BEING WITH THE BODY, WE ARE SUPPORTED

The Practical Wisdom of Breema for Uncertain Times

FRIDAY MORNINGS (ongoing) 9:00-10:30 AM
The Breema Center, 6076 Claremont Ave. Oakland, CA 94618

Being more comfortable, natural, and relaxed begins with connection to the body. Being with the body, you are supported to be yourself.
November 14: with Alexis and Carrie Grey
December 5: with Alexis and Angela Porter

Navigating modern society puts us under the influence of so much information, expectation, and pressure that we rarely if ever experience ourselves as we really are. We are lucky if we get one tiny glimpse, one taste. That one taste is so powerful that it can orient us, give us guidance, direction, and desire for understanding. The practice of Breema supports us to discover, deepen, and grow essentially, directly nurturing our connection with our true nature. Join us as we discover, via the body/mind connection and Breema's Nine Principles of Harmony, how to deepen our essential connection with ourselves, each other, and with all life.
REGISTER HERE

BRINGING HARMONY TO LIFE

BREEMA BODYWORK CLASS
TUESDAY, EVENINGS 2025
7:00-8:30 PM 
10/28 with Alexis Mulhauser and Jon Schreiber

Breema offers us a practical way to experience, firsthand, the Principles that guide the entire universe. And it shows us that we can think, feel, and move in harmony with these Principles. Breema bodywork is an ideal venue for tasting the harmony that results from working with them. The benefits are tangible, and include increased physical, mental, and emotional health, and more harmonious relationships with the people we interact with.

Breema Workshop in Eugene: November 8-9, 2025

• Breema is based on a profound understanding of the principles that govern the entire universe and everything in it. Learn and practice simple Breema partner sequences and Self-Breema exercises that introduce us to an entirely new and different way of moving and relating, and provide access to new dimensions of physical, mental, and emotional health and balance. Integrating the Nine Principles of Harmony into our practice throughout the weekend gives us an opportunity to benefit from the activities of daily life. Beginners are welcome.

  TO REGISTER, please call Steve 541-914-4162 or email breemaworkshops@gmail.com

  SCHEDULE
  Saturday 9:30am–12:30pm & 2pm–5pm
  Sunday 9:30am–12:30pm & 2pm–5pm

  • $245 ($195 if paid by 10/25 ) for full weekend; $65/single workshop
  • 12 CE hours available for massage practitioners and bodyworkers

BREEMA WORKSHOP: Presence in Touch and Movement

Sunday, November 23, 2025
2:00 - 5:00 pm 

with Alexis Mulhauser and Birthe Kaarsholm 

Experience a new level of aliveness and comfort in the nourishing atmosphere of a Breema workshop. As body, mind, and feelings begin to function in harmony with each other, you are revitalized, and the ways you think, feel, and move also emanate harmony. The day consists of two modular workshops, both of them unique in content.

In this workshop, we learn and practice a select repertoire of Breema bodywork sequences and Self-Breema exercises, which are dynamic expressions of the Nine Principles of Harmony. These universal principles are fundamental elements of Breema’s profound philosophy, and applying them as we practice prepares us to use them in our daily lives.

REGISTRATION INFO COMING SOON! 

WINTER INTENSIVE: THE ART OF BEING PRESENT February 14-18, 2026

BREEMA CENTER
6076 Claremont Ave. Oakland, CA 94618

Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony are natural expressions of the unifying principle of Existence. They provide ideal support for practicing body-mind connection and the art of being present. Join us for this opportunity to immerse yourself in the nurturing nonjudgmental atmosphere of Breema. Jon Schreiber, Director of the Breema Center and author of many books about Breema, teaches during the Intensive along with a group of highly experienced Breema instructors, many of whom use Breema in their professions.

New to Breema? The weekend workshop is a wonderful place to start!

REGISTER HERE