Alexis Mulhauser
Upcoming Events
ONGOING YOGA CLASS: I AM IN FLOW
Fridays 7:00-7:50am at WORTHY BREATH & BODY STUDIO
For more info and to register, please visit: www.worthybreathandbody.com
ONGOING DANCE CLASS: DANCE GARDEN
Monday Mornings: 9:00-10:00 am
Berkeley Yoga Center, 2121 Bonar St. Berkeley, CA 94702
www.berkeleyyogacenter.com
NEW TO CLASS? Email me and I will send you the door code.
REMINDER: 2nd Monday of every month is Street Sweeping 9am -12noon
Slidiing Scale: $22-25 (pay what you can)
ONGOING: 1 on 1 BREEMA SESSIONS
If you would like to book a one on one Breema session with me, I'd love to hear from you. Please email me at yoginialexis@gmail.com or visit www.breemahealth.com to book your appointment.
more information
BEING WITH THE BODY, WE ARE SUPPORTED
The Practical Wisdom of Breema for Uncertain Times
FRIDAY MORNINGS 9:00-10:30 AM
The Breema Center, 6076 Claremont Ave. Oakland, CA 94618
Being more comfortable, natural, and relaxed begins with connection to the body. Being with the body, you are supported to be yourself. Navigating modern society puts us under the influence of so much information, expectation, and pressure that we rarely if ever experience ourselves as we really are. We are lucky if we get one tiny glimpse, one taste. That one taste is so powerful that it can orient us, give us guidance, direction, and desire for understanding. The practice of Breema supports us to discover, deepen, and grow essentially, directly nurturing our connection with our true nature. Join us as we discover, via the body/mind connection and Breema's Nine Principles of Harmony, how to deepen our essential connection with ourselves, each other, and with all life.
REGISTER HERE
BRINGING HARMONY TO LIFE
BREEMA BODYWORK CLASS
TUESDAY, EVENINGS 2025
7:00-8:30 PM
September 8th with Angela Porter
Breema offers us a practical way to experience, firsthand, the Principles that guide the entire universe. And it shows us that we can think, feel, and move in harmony with these Principles. Breema bodywork is an ideal venue for tasting the harmony that results from working with them. The benefits are tangible, and include increased physical, mental, and emotional health, and more harmonious relationships with the people we interact with.
REGISTER HERE
IN KINDNESS A BIPOC Breema Body Workshop September 19th 10-12:30 pm at the Breema Center
FALL BREEMA INTENSIVE: October 10-14, 2026
Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony are natural expressions of the unifying principle of Existence. They provide ideal support for practicing body-mind connection and the art of being present. Join us for this opportunity to immerse yourself in the nurturing nonjudgmental atmosphere of Breema. Jon Schreiber, Director of the Breema Center and author of many books about Breema, teaches during the Intensive along with a group of highly experienced Breema instructors, many of whom use Breema in their professions.
New to Breema? The weekend workshop is a wonderful place to start!
The immersive aspect of an Intensive allows you to sink more deeply into the nurturing atmosphere. Various attendance options are available: you can join us for one workshop, one day, the weekend, or the whole intensive!
more informationGet in touch
Thank you for visiting these links below to book a session, class, or massage with me. If you have any questions, you are also welcome to email me at yoginialexis@gmail.com I look forward to connecting with you.
OR JUST WRITE ME AN EMAIL:
