Upcoming Events

BEING WITH THE BODY, WE ARE SUPPORTED: Breema Bodywork Class

BEING WITH THE BODY, WE ARE SUPPORTED: Breema Bodywork Class

FRIDAY, JULY 26th, 9:00-10:30 AM
The Breema Center, 6076 Claremont Ave. Oakland, CA 94618


Being more comfortable, natural, and relaxed begins with connection to the body. Being with the body, you are supported to be yourself.

with Alexis Mulhauser and Angela Porter

This class is for anyone who is interested in being more comfortable and connected in their body, including people who don’t necessarily have a lot of experience with bodywork, movement, or somatic practices. It is also for people who want to feel more comfortable in connection with other people. Every human being has a body, and it is through connection with this body that we experience ourselves and our deepest connection with life. We will be working individually, in pairs, and as a group. Please dress comfortably and wear socks, and come prepared for light movement, touch, and bodywork exchange.

REGISTER HERE

ONGOING: Dance Garden Classes at Berkeley Yoga Center

ONGOING: Dance Garden Classes at Berkeley Yoga Center

Monday Mornings: 9:00-10:00 am 
www.berkeleyyogacenter.com

NEW TO CLASS?  Email me and I will send you the door code.
PLEASE NOTE: 2nd Monday of every month is Street Sweeping 9am -12noon 
Slidiing Scale: $15-22 (pay what you can) 

SUMMER INTENSIVE: July 13-17, 2024

SUMMER INTENSIVE: July 13-17, 2024

BREEMA CENTER
6076 Claremont Ave. Oakland, CA 94618

Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony are natural expressions of the unifying principle of Existence. They provide ideal support for practicing body-mind connection and the art of being present. Join us for this opportunity to immerse yourself in the nurturing nonjudgmental atmosphere of Breema. Jon Schreiber, Director of the Breema Center and author of many books about Breema, teaches during the Intensive along with a group of highly experienced Breema instructors, many of whom use Breema in their professions.

New to Breema? The weekend workshop is a wonderful place to start!
I will be instructing on Tuesday evening, July 16th , from 7:00-8:30 pm. Class is open to all, and free of charge. 



REGISTER HERE

more information

Get in touch

Thank you for visiting these links below to book a session, class, or massage with me. If you have any questions, you are also welcome to email me at yoginialexis@gmail.com I look forward to connecting with you.

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