Nourish The Essence
Breema
Breema is a way of life. The greatest, most valuable thing about Breema is its potential to bring body, mind, and feelings to work in harmony, and raise our level of consciousness. Physical, mental, and emotional health improvement are common effects of giving and receiving the bodywork. more
Massage
My love for the body naturally led me to become a massage therapist. There is such benefit to moving our bodies, and sometimes having another person facilitate that movement through massage is just what we need. more
Dance Garden
Dance Garden is an invitation to be simple, to listen fully, to fill your cup with more joy, open your heart, and to give and receive more of the best you! Dance can nurture our mind, feelings, and body, as we blend rhythm and movement to discover a harmony as dynamic and beautiful as a garden in full bloom. more