Alexis Mulhauser
Upcoming events
BEING WITH THE BODY, WE ARE SUPPORTED: Breema Bodywork Class
FRIDAY, APRIL 12th, 9:00-10:30 AM
The Breema Center, 6076 Claremont Ave. Oakland, CA 94618
Being more comfortable, natural, and relaxed begins with connection to the body. Being with the body, you are supported to be yourself.
with Alexis Mulhauser and Angela Porter
This class is for anyone who is interested in being more comfortable and connected in their body, including people who don’t necessarily have a lot of experience with bodywork, movement, or somatic practices. It is also for people who want to feel more comfortable in connection with other people. Every human being has a body, and it is through connection with this body that we experience ourselves and our deepest connection with life. We will be working individually, in pairs, and as a group. Please dress comfortably and wear socks, and come prepared for light movement, touch, and bodywork exchange.
REGISTER HERE
THE PRINCIPLE OF FIRMNESS AND GENTLENESS: Monthly Breema Weekend Workshop
SATURDAY, APRIL 13, 2024, 10:00am - 1:00 pm
Hummingbird Valley, 1690 Glen Canyon Road, Santa Cruz CA 95060
Firmness and Gentleness
The principle of Firmness and Gentleness teaches us to have the right balance of activity and receptivity in every moment. It supports us to establish a good relationship between our mind and feelings.
Experience a new level of aliveness and comfort in the nourishing atmosphere of a Breema weekend workshop. As body, mind, and feelings begin to function in harmony with each other, you are revitalized, and the way you think, feel, and move emanates harmony.
Please be comfortable sitting, moving, and working on a well padded floor.
REGISTER HERE
more information
BRINGING HARMONY TO LIFE: BREEMA BODYWORK CLASS
The Breema Center, 6076 Claremont Ave. Oakland, CA 94618
with Alexis Mulhauser and Jon Schreiber, Director of the Breema Center
Many of us either don't know, or have forgotten, that it's possible to relate to life harmoniously from a foundation built on direct experiences of Mutual Support. With that support, we could experience a sense of gratitude for the events and situations that come up during the day, and lessen the feeling of never having enough time. more info
REGISTER HERE
Get in touch
Thank you for visiting these links below to book a session, class, or massage with me. If you have any questions, you are also welcome to email me at yoginialexis@gmail.com I look forward to connecting with you.
OR JUST WRITE ME AN EMAIL:
