Mon, Jul 01|
Danspace (Oakland, CA)
Nia (every Monday 9:00 - 10:00 am) (1)
Pre-registration is not required. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - body, mind, emotions, and spirit. Let's Dance!
Time & Location
Jul 01, 2019, 9:00 AM – 10:00 AM
Danspace (Oakland, CA), 473 Hudson St, Oakland, CA 94618, USA