Mon, Jul 08|
Berkeley Yoga Center
Nia (every Monday 10:30 - 11:30am) (2)
Pre-registration is not required. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - body, mind, emotions, and spirit. Let's Dance!
Time & Location
Jul 08, 2019, 9:00 AM – 10:00 AM
Berkeley Yoga Center, 2121 Bonar St, Berkeley, CA 94702, USA