Mon, Sep 16|
Monday Morning Nia 9:00 - 10:00am (3)
Nia is a movement language and practice based on the intelligent design of the body. Blending chemistry from dance, martial and healing arts, group classes support you to experience living with presence and being more physically energized, mentally clear, and emotionally balanced.
Time & Location
Sep 16, 2019, 9:00 AM – 10:00 AM
Danspace , 473 Hudson St, Oakland, CA 94618, USA